Scrambled Egg Whites with Sauteed Mushrooms, Spinach and Tomatoes

This dish right here was truly scrumptious and guiltless. I’ll confess – as much as love a heavy breakfast of pancakes, eggs, bacon and hash browns, I tend to feel guilty after those. Sure it’s delicious and satisfying but it’s all so laden with calories, and bad calories at that. Now, I am not giving up the aforementioned but it’s always nice to switch things up and eat something healthy to make my body and mind smile. This appetizing breakfast meal is one of them.

Ingredients:
Handful of baby spinach
about 8 cherry tomatoes cut in half
4 baby portabella caps
Whites from 3 eggs
Salt and pepper to taste
1 tbsp olive oil

Method:
With oil in pan, add mushrooms for about 2 minutes

…then tomatoes for about 2 minutes

…and finally the spinach for a minute

Scramble eggs in a separate pan and then season with salt and pepper.

Serve with turkey bacon if you so desire and enjoy!

Bye For Now…..

9 thoughts on “Scrambled Egg Whites with Sauteed Mushrooms, Spinach and Tomatoes

  1. This looks like one healthy hearty breakfast! Perfect for the weekend :D

    Cheers
    Choc Chip Uru
    Latest: Two Twix Fudgy ‘Whities’

  2. Breakfast doesn´t have to be naughty to taste good!

  3. This looks delicious! I’d like a plate now please with my coffee! :-)

  4. Sandra says:

    This is the way I adore spinach…sautéed! Delish :)

  5. I can cook a mean egg, and I can scramble eggs with the best if ‘em. But scrambling egg whites makes me cranky. These are beautiful!!! What’s your trick?

  6. Tessa says:

    Perfect breakfast!

  7. This looks amazing. I’m always scared to have just egg white because I think they’ll be gross and bland but maybe I’ll give it a try now that you’ve made them look SO good :)

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